Muscle Management for Musicians
Muscle Management for Musicians
Editorial Reviews
Book Description
This book describes and illustrates the basic anatomy of more than 70 muscles and their use in playing specific musical instruments. It identifies corrective massage points for these muscles, holding points, and appropriate nutrition. It also depicts the many postural and emotional reasons for muscular problems with reference to the Alexander Technique.
Muscle Management for Musicians,Elizabeth Andrews,Scarecrow Press,0810851342,Alternative Therapies,Diet / Health / Fitness,Exercise,Health and hygiene,Instruction & Study - Exercises,Kinesiology,Music,Musicians,Physiological aspects,Music / Exercises,Popular medicine
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